{"id":1226,"date":"2024-04-11T20:05:33","date_gmt":"2024-04-11T17:05:33","guid":{"rendered":"https:\/\/gym-longad.ioa.sch.gr\/?p=1226"},"modified":"2024-04-11T20:05:34","modified_gmt":"2024-04-11T17:05:34","slug":"%ce%b5%ce%ba%cf%80%ce%b1%ce%af%ce%b4%ce%b5%cf%85%cf%83%ce%b7-%ce%bc%ce%b1%ce%b8%ce%b7%cf%84%cf%8e%ce%bd-%cf%83%cf%84%ce%b9%cf%82-%ce%b1%ce%84-%ce%b2%ce%bf%ce%ae%ce%b8%ce%b5%ce%b9%ce%b5%cf%82","status":"publish","type":"post","link":"https:\/\/gym-longad.ioa.sch.gr\/?p=1226","title":{"rendered":"\u0395\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd \u03c3\u03c4\u03b9\u03c2 \u0391\u0384 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u039c\u03b5 \u03c7\u03b1\u03c1\u03ac \u03c5\u03c0\u03bf\u03b4\u03b5\u03c7\u03b8\u03ae\u03ba\u03b1\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03b9\u03b1\u03c4\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1 \u039a\u03b5\u03ae \u0391\u03bd\u03b1\u03c3\u03c4\u03ac\u03b6\u03b9\u03b1, (\u03c0\u03b1\u03b8\u03bf\u03bb\u03cc\u03b3\u03bf) \u03ba\u03b1\u03b9 \u039c\u03c0\u03b1\u03c3\u03b9\u03ce\u03c4\u03b7 \u039c\u03b1\u03c1\u03af\u03b1 (\u03c0\u03b1\u03b9\u03b4\u03af\u03b1\u03c4\u03c1\u03bf) \u03bc\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03bf\u03cd \u03c4\u03b7\u03c2 1\u03b7\u03c2 \u03a4.\u039f\u039c.\u03a5. \u0399\u03c9\u03b1\u03bd\u03bd\u03af\u03bd\u03c9\u03bd, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03c5\u03bb\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b1\u03bd \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u03bc\u03b5 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b8\u03b5\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd \u03ac\u03be\u03bf\u03bd\u03b1 \u0399. \u0394\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b5\u03bc\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7\u03c2 \u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u201c\u03a0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03b1\u03c4\u03c5\u03c7\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd\u201d, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03ad\u03bc\u03b2\u03b1\u03c3\u03b7 \u03995. \u03bc\u03b5 \u03b8\u03ad\u03bc\u03b1: \u201c\u03a0\u03c1\u03ce\u03c4\u03b5\u03c2 \u0392\u03bf\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac\u201d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03ad\u03bc\u03b2\u03b1\u03c3\u03b7\u03c2 \u03ae\u03c4\u03b1\u03bd \u03b7 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03bf\u03c5\u03bd, \u03bd\u03b1 \u03b5\u03be\u03bf\u03b9\u03ba\u03b5\u03b9\u03c9\u03b8\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03c3\u03bf\u03c5\u03bd \u03b1\u03c0\u03bb\u03ad\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c0\u03c1\u03ce\u03c4\u03c9\u03bd \u03b2\u03bf\u03b7\u03b8\u03b5\u03b9\u03ce\u03bd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a0\u03b1\u03c1\u03cc\u03bc\u03bf\u03b9\u03b5\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03b8\u03b5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03b8\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;galleryId&quot;:&quot;6a53fccda1ad9&quot;}\" data-wp-interactive=\"core\/gallery\" class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a53fccda84d0&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a53fccda84d0\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"598\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"1228\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/04\/436238119_270528799457312_1168024797525208934_n-1024x598.jpg\" alt=\"436238119 270528799457312 1168024797525208934 n\" class=\"wp-image-1228\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/04\/436238119_270528799457312_1168024797525208934_n-1024x598.jpg 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/04\/436238119_270528799457312_1168024797525208934_n-300x175.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/04\/436238119_270528799457312_1168024797525208934_n-768x449.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/04\/436238119_270528799457312_1168024797525208934_n-1536x897.jpg 1536w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/04\/436238119_270528799457312_1168024797525208934_n-103x60.jpg 103w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/04\/436238119_270528799457312_1168024797525208934_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a53fccdaa663&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a53fccdaa663\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"679\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"1229\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/04\/436225644_270528782790647_4477917260022486166_n-1024x679.jpg\" alt=\"436225644 270528782790647 4477917260022486166 n\" class=\"wp-image-1229\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/04\/436225644_270528782790647_4477917260022486166_n-1024x679.jpg 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/04\/436225644_270528782790647_4477917260022486166_n-300x199.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/04\/436225644_270528782790647_4477917260022486166_n-768x509.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/04\/436225644_270528782790647_4477917260022486166_n-1536x1019.jpg 1536w, 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2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a53fccdab5d6&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a53fccdab5d6\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"582\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"1230\" 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data-wp-key=\"6a53fccdac6d0\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"714\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"1234\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/04\/437075203_270528729457319_7983078995117701599_n-1024x714.jpg\" alt=\"437075203 270528729457319 7983078995117701599 n\" class=\"wp-image-1234\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/04\/437075203_270528729457319_7983078995117701599_n-1024x714.jpg 1024w, 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