{"id":1858,"date":"2024-11-18T21:55:48","date_gmt":"2024-11-18T19:55:48","guid":{"rendered":"https:\/\/gym-longad.ioa.sch.gr\/?p=1858"},"modified":"2024-11-20T08:07:49","modified_gmt":"2024-11-20T06:07:49","slug":"%ce%b5%cf%80%ce%ad%cf%84%ce%b5%ce%b9%ce%bf%cf%82-%cf%80%ce%bf%ce%bb%cf%85%cf%84%ce%b5%cf%87%ce%bd%ce%b5%ce%af%ce%bf%cf%85","status":"publish","type":"post","link":"https:\/\/gym-longad.ioa.sch.gr\/?p=1858","title":{"rendered":"\u0395\u03c0\u03ad\u03c4\u03b5\u03b9\u03bf\u03c2 \u03a0\u03bf\u03bb\u03c5\u03c4\u03b5\u03c7\u03bd\u03b5\u03af\u03bf\u03c5"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u039c\u03b5 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03c5\u03bb\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b7 \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03b5\u03bf\u03c1\u03c4\u03b1\u03c3\u03bc\u03bf\u03cd \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b5\u03c4\u03b5\u03af\u03bf\u03c5 \u03c4\u03bf\u03c5 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data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"1859\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467591050_415850368258487_1199693352155984169_n-1024x967.jpg\" alt=\"467591050 415850368258487 1199693352155984169 n\" class=\"wp-image-1859\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467591050_415850368258487_1199693352155984169_n-1024x967.jpg 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467591050_415850368258487_1199693352155984169_n-300x283.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467591050_415850368258487_1199693352155984169_n-768x725.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467591050_415850368258487_1199693352155984169_n.jpg 1181w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure 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srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467509391_415850348258489_5874635299602839724_n-1024x560.jpg 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467509391_415850348258489_5874635299602839724_n-300x164.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467509391_415850348258489_5874635299602839724_n-768x420.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467509391_415850348258489_5874635299602839724_n-1536x840.jpg 1536w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467509391_415850348258489_5874635299602839724_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a50936ec4383&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a50936ec4383\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"820\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"1863\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467621200_415850314925159_8712147116707196432_n-820x1024.jpg\" alt=\"467621200 415850314925159 8712147116707196432 n\" class=\"wp-image-1863\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467621200_415850314925159_8712147116707196432_n-820x1024.jpg 820w, 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src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467688093_415850281591829_795079165220379617_n-1024x806.jpg\" alt=\"467688093 415850281591829 795079165220379617 n\" class=\"wp-image-1865\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467688093_415850281591829_795079165220379617_n-1024x806.jpg 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467688093_415850281591829_795079165220379617_n-300x236.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467688093_415850281591829_795079165220379617_n-768x604.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467688093_415850281591829_795079165220379617_n.jpg 1398w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"864\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"1862\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467481953_415850244925166_3535714700257387325_n-1024x864.jpg\" alt=\"467481953 415850244925166 3535714700257387325 n\" class=\"wp-image-1862\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467481953_415850244925166_3535714700257387325_n-1024x864.jpg 1024w, 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2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a50936ec6fe8&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a50936ec6fe8\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"827\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"1867\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467617368_415850194925171_412529685590990006_n-827x1024.jpg\" alt=\"467617368 415850194925171 412529685590990006 n\" class=\"wp-image-1867\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467617368_415850194925171_412529685590990006_n-827x1024.jpg 827w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467617368_415850194925171_412529685590990006_n-242x300.jpg 242w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467617368_415850194925171_412529685590990006_n-768x951.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467617368_415850194925171_412529685590990006_n.jpg 1144w\" sizes=\"auto, (max-width: 827px) 100vw, 827px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a50936ec7cd6&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a50936ec7cd6\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"899\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"1866\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467509123_415850151591842_4757605746816848743_n-899x1024.jpg\" alt=\"467509123 415850151591842 4757605746816848743 n\" class=\"wp-image-1866\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467509123_415850151591842_4757605746816848743_n-899x1024.jpg 899w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467509123_415850151591842_4757605746816848743_n-263x300.jpg 263w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467509123_415850151591842_4757605746816848743_n-768x875.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467509123_415850151591842_4757605746816848743_n.jpg 1198w\" sizes=\"auto, (max-width: 899px) 100vw, 899px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a50936ec9c47&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a50936ec9c47\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"1864\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467649041_415850138258510_828442954287984722_n-1024x1024.jpg\" alt=\"467649041 415850138258510 828442954287984722 n\" class=\"wp-image-1864\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467649041_415850138258510_828442954287984722_n-1024x1024.jpg 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467649041_415850138258510_828442954287984722_n-300x300.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467649041_415850138258510_828442954287984722_n-150x150.jpg 150w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467649041_415850138258510_828442954287984722_n-768x767.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467649041_415850138258510_828442954287984722_n.jpg 1199w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a50936eca7a5&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a50936eca7a5\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"1868\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467509138_415850114925179_5301786915662946502_n-1024x768.jpg\" alt=\"467509138 415850114925179 5301786915662946502 n\" class=\"wp-image-1868\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467509138_415850114925179_5301786915662946502_n-1024x768.jpg 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467509138_415850114925179_5301786915662946502_n-300x225.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467509138_415850114925179_5301786915662946502_n-768x576.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467509138_415850114925179_5301786915662946502_n-1536x1152.jpg 1536w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467509138_415850114925179_5301786915662946502_n.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a50936ecb241&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a50936ecb241\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"789\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"1860\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467520173_415850091591848_4338769261596114172_n-1024x789.jpg\" alt=\"467520173 415850091591848 4338769261596114172 n\" class=\"wp-image-1860\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467520173_415850091591848_4338769261596114172_n-1024x789.jpg 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467520173_415850091591848_4338769261596114172_n-300x231.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467520173_415850091591848_4338769261596114172_n-768x592.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467520173_415850091591848_4338769261596114172_n.jpg 1138w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a50936ecc62f&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a50936ecc62f\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"652\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"1869\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467537611_415849918258532_8604554348589240518_n-1024x652.jpg\" alt=\"467537611 415849918258532 8604554348589240518 n\" class=\"wp-image-1869\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467537611_415849918258532_8604554348589240518_n-1024x652.jpg 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467537611_415849918258532_8604554348589240518_n-300x191.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467537611_415849918258532_8604554348589240518_n-768x489.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467537611_415849918258532_8604554348589240518_n-1536x978.jpg 1536w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2024\/11\/467537611_415849918258532_8604554348589240518_n.jpg 1598w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u038c\u03c0\u03c9\u03c2 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae, \u03ad\u03c4\u03c3\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u0393\u03b9\u03bf\u03c1\u03c4\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03ad\u03c4\u03b5\u03b9\u03bf \u03c4\u03bf\u03c5 \u03a0\u03bf\u03bb\u03c5\u03c4\u03b5\u03c7\u03bd\u03b5\u03af\u03bf\u03c5 \u03b7 \u03c7\u03bf\u03c1\u03c9\u03b4\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03ad\u03ba\u03bb\u03b5\u03c8\u03b5 \u03c4\u03b9\u03c2 \u03b5\u03bd\u03c4\u03c5\u03c0\u03ce\u03c3\u03b5\u03b9\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03b1 \u03c4\u03c1\u03b1\u03b3\u03bf\u03cd\u03b4\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03cd\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03ae\u03c4\u03b1\u03bd:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1) <a><\/a>\u039c\u03b1\u03bb\u03b1\u03bc\u03b1\u03c4\u03ad\u03bd\u03b9\u03b1 \u03bb\u03cc\u03b3\u03b9\u03b1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2) \u0391\u03c1\u03bd\u03b9\u03ad\u03bc\u03b1\u03b9<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3) \u039f \u03bc\u03ad\u03c1\u03bc\u03b7\u03b3\u03ba\u03b1\u03c2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u039c\u03b1\u03bb\u03b1\u03bc\u03b1\u03c4\u03ad\u03bd\u03b9\u03b1 \u039b\u03cc\u03b3\u03b9\u03b1\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/PuqpNm5Yb80?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u0391\u03c1\u03bd\u03b9\u03ad\u03bc\u03b1\u03b9\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/tQzzTvcPEHw?start=8&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u039f \u039c\u03ad\u03c1\u03bc\u03b7\u03b3\u03ba\u03b1\u03c2\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/hq2QnNdYH2U?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b5 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03c5\u03bb\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b7 \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03b5\u03bf\u03c1\u03c4\u03b1\u03c3\u03bc\u03bf\u03cd \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b5\u03c4\u03b5\u03af\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03a0\u03bf\u03bb\u03c5\u03c4\u03b5\u03c7\u03bd\u03b5\u03af\u03bf\u03c5 &hellip; 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