{"id":2353,"date":"2025-05-23T08:03:47","date_gmt":"2025-05-23T05:03:47","guid":{"rendered":"https:\/\/gym-longad.ioa.sch.gr\/?p=2353"},"modified":"2025-05-23T09:01:11","modified_gmt":"2025-05-23T06:01:11","slug":"%ce%b4%ce%b5%ce%be%ce%b9%cf%8c%cf%84%ce%b7%cf%84%ce%b5%cf%82-%ce%b6%cf%89%ce%ae%cf%82","status":"publish","type":"post","link":"https:\/\/gym-longad.ioa.sch.gr\/?p=2353","title":{"rendered":"\u0394\u03b5\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b6\u03c9\u03ae\u03c2"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0391\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03c3\u03b9\u03ac\u03c1\u03b9\u03ba\u03b1 \u03c0\u03c1\u03bf\u03c4\u03b6\u03b5\u03ba\u03c4\u03ac\u03ba\u03b9\u03b1 \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c6\u03ad\u03c4\u03bf\u03c2, \u03ad\u03bd\u03b1\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03c0\u03b1\u03b9\u03b4\u03ac\u03ba\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0396\u03b7\u03c4\u03ae\u03c3\u03b1\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c4\u03b1 \u03c0\u03c1\u03c9\u03c4\u03ac\u03ba\u03b9\u03b1 \u03bc\u03b1\u03c2, \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2\/\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u039b\u03bf\u03b3\u03b3\u03ac\u03b4\u03c9\u03bd \u03bd\u03b1 \u03c3\u03c7\u03b5\u03b4\u03b9\u03ac\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 &#8220;\u0391\u03bb\u03bb\u03cc\u03ba\u03bf\u03c4\u03b1 \u03a0\u03bb\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1&#8221;, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03b4\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b5\u03be\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9\u03c2&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2\/\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u039b\u03bf\u03b3\u03b3\u03ac\u03b4\u03c9\u03bd \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ac\u03c4\u03b5\u03c5\u03c3\u03b1\u03bd \u03cc\u03bb\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03b7 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03be\u03b5\u03c3\u03ae\u03ba\u03c9\u03c3\u03b1\u03bd \u03c5\u03c6\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c1\u03b1\u03c6\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b1\u03bd\u03ad\u03bb\u03b1\u03b2\u03b1\u03bd \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03ad\u03c8\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03b6\u03c9\u03b3\u03c1\u03b1\u03c6\u03b9\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03ba\u03bf\u03c5\u03ba\u03bb\u03ac\u03ba\u03b9\u03b1, \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c4\u03b1 \u03b4\u03c9\u03c1\u03af\u03c3\u03b1\u03bc\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03c1\u03c7\u03b9\u03ba\u03bf\u03cd\u03c2 \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd\u03c2 \u03b5\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03ad\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03b1 \u03c7\u03b1\u03bc\u03cc\u03b3\u03b5\u03bb\u03ac \u03c4\u03bf\u03c5\u03c2 \u03ae\u03c4\u03b1\u03bd \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03bc\u03ac\u03bb\u03bb\u03bf\u03bd \u03c0\u03ad\u03c4\u03c5\u03c7\u03b5 \u03b7 \u03ad\u03ba\u03c0\u03bb\u03b7\u03be\u03b7&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0395\u03c0\u03b9\u03c6\u03c5\u03bb\u03b1\u03c3\u03c3\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03c4\u03ad\u03c4\u03bf\u03b9\u03b5\u03c2 \u03b5\u03ba\u03c0\u03bb\u03ae\u03be\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"993\" height=\"721\" data-id=\"2354\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499253962_546061291904060_7259512824965404055_n.jpg\" alt=\"499253962 546061291904060 7259512824965404055 n\" class=\"wp-image-2354\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499253962_546061291904060_7259512824965404055_n.jpg 993w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499253962_546061291904060_7259512824965404055_n-300x218.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499253962_546061291904060_7259512824965404055_n-768x558.jpg 768w\" sizes=\"auto, (max-width: 993px) 100vw, 993px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" data-id=\"2362\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499681045_546062001903989_1682497049122300005_n.jpg\" alt=\"499681045 546062001903989 1682497049122300005 n\" class=\"wp-image-2362\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1578\" data-id=\"2360\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499332188_546061948570661_200643148659135868_n.jpg\" alt=\"499332188 546061948570661 200643148659135868 n\" class=\"wp-image-2360\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499332188_546061948570661_200643148659135868_n.jpg 2048w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499332188_546061948570661_200643148659135868_n-300x231.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499332188_546061948570661_200643148659135868_n-1024x789.jpg 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499332188_546061948570661_200643148659135868_n-768x592.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499332188_546061948570661_200643148659135868_n-1536x1184.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1479\" data-id=\"2359\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499525589_546061898570666_5798873573005174624_n.jpg\" alt=\"499525589 546061898570666 5798873573005174624 n\" class=\"wp-image-2359\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499525589_546061898570666_5798873573005174624_n.jpg 2048w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499525589_546061898570666_5798873573005174624_n-300x217.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499525589_546061898570666_5798873573005174624_n-1024x740.jpg 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499525589_546061898570666_5798873573005174624_n-768x555.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499525589_546061898570666_5798873573005174624_n-1536x1109.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1558\" data-id=\"2358\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499704641_546061878570668_8844108940026912629_n.jpg\" alt=\"499704641 546061878570668 8844108940026912629 n\" class=\"wp-image-2358\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499704641_546061878570668_8844108940026912629_n.jpg 2048w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499704641_546061878570668_8844108940026912629_n-300x228.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499704641_546061878570668_8844108940026912629_n-1024x779.jpg 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499704641_546061878570668_8844108940026912629_n-768x584.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499704641_546061878570668_8844108940026912629_n-1536x1169.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-id=\"2355\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499641292_546061848570671_4045940425931315991_n.jpg\" alt=\"499641292 546061848570671 4045940425931315991 n\" class=\"wp-image-2355\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499641292_546061848570671_4045940425931315991_n.jpg 2048w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499641292_546061848570671_4045940425931315991_n-300x225.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499641292_546061848570671_4045940425931315991_n-1024x768.jpg 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499641292_546061848570671_4045940425931315991_n-768x576.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499641292_546061848570671_4045940425931315991_n-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1471\" data-id=\"2361\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499451412_546061788570677_2517736643517678919_n.jpg\" alt=\"499451412 546061788570677 2517736643517678919 n\" class=\"wp-image-2361\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499451412_546061788570677_2517736643517678919_n.jpg 2048w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499451412_546061788570677_2517736643517678919_n-300x215.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499451412_546061788570677_2517736643517678919_n-1024x736.jpg 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499451412_546061788570677_2517736643517678919_n-768x552.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499451412_546061788570677_2517736643517678919_n-1536x1103.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1658\" data-id=\"2356\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499925652_546061745237348_1643849861058933811_n.jpg\" alt=\"499925652 546061745237348 1643849861058933811 n\" class=\"wp-image-2356\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499925652_546061745237348_1643849861058933811_n.jpg 2048w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499925652_546061745237348_1643849861058933811_n-300x243.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499925652_546061745237348_1643849861058933811_n-1024x829.jpg 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499925652_546061745237348_1643849861058933811_n-768x622.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499925652_546061745237348_1643849861058933811_n-1536x1244.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1823\" data-id=\"2357\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499627802_546061708570685_4415764438243592052_n.jpg\" alt=\"499627802 546061708570685 4415764438243592052 n\" class=\"wp-image-2357\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499627802_546061708570685_4415764438243592052_n.jpg 2048w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499627802_546061708570685_4415764438243592052_n-300x267.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499627802_546061708570685_4415764438243592052_n-1024x912.jpg 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499627802_546061708570685_4415764438243592052_n-768x684.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499627802_546061708570685_4415764438243592052_n-1536x1367.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1427\" data-id=\"2364\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499802086_546061695237353_4906683547378633963_n.jpg\" alt=\"499802086 546061695237353 4906683547378633963 n\" class=\"wp-image-2364\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499802086_546061695237353_4906683547378633963_n.jpg 2048w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499802086_546061695237353_4906683547378633963_n-300x209.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499802086_546061695237353_4906683547378633963_n-1024x714.jpg 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499802086_546061695237353_4906683547378633963_n-768x535.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499802086_546061695237353_4906683547378633963_n-1536x1070.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1899\" height=\"2048\" data-id=\"2365\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499420442_546061661904023_8520721880495556936_n.jpg\" alt=\"499420442 546061661904023 8520721880495556936 n\" class=\"wp-image-2365\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499420442_546061661904023_8520721880495556936_n.jpg 1899w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499420442_546061661904023_8520721880495556936_n-278x300.jpg 278w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499420442_546061661904023_8520721880495556936_n-950x1024.jpg 950w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499420442_546061661904023_8520721880495556936_n-768x828.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499420442_546061661904023_8520721880495556936_n-1424x1536.jpg 1424w\" sizes=\"auto, (max-width: 1899px) 100vw, 1899px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1633\" data-id=\"2366\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499932053_546061625237360_2760267690972613306_n.jpg\" alt=\"499932053 546061625237360 2760267690972613306 n\" class=\"wp-image-2366\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499932053_546061625237360_2760267690972613306_n.jpg 2048w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499932053_546061625237360_2760267690972613306_n-300x239.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499932053_546061625237360_2760267690972613306_n-1024x817.jpg 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499932053_546061625237360_2760267690972613306_n-768x612.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499932053_546061625237360_2760267690972613306_n-1536x1225.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1263\" data-id=\"2363\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499916325_546061581904031_3307895167481797197_n.jpg\" alt=\"499916325 546061581904031 3307895167481797197 n\" class=\"wp-image-2363\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499916325_546061581904031_3307895167481797197_n.jpg 2048w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499916325_546061581904031_3307895167481797197_n-300x185.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499916325_546061581904031_3307895167481797197_n-1024x632.jpg 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499916325_546061581904031_3307895167481797197_n-768x474.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499916325_546061581904031_3307895167481797197_n-1536x947.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1468\" data-id=\"2368\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499156384_546061538570702_9156836572260914401_n.jpg\" alt=\"499156384 546061538570702 9156836572260914401 n\" class=\"wp-image-2368\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499156384_546061538570702_9156836572260914401_n.jpg 2048w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499156384_546061538570702_9156836572260914401_n-300x215.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499156384_546061538570702_9156836572260914401_n-1024x734.jpg 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499156384_546061538570702_9156836572260914401_n-768x551.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499156384_546061538570702_9156836572260914401_n-1536x1101.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1296\" data-id=\"2370\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499734485_546061501904039_880854164606047471_n.jpg\" alt=\"499734485 546061501904039 880854164606047471 n\" class=\"wp-image-2370\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499734485_546061501904039_880854164606047471_n.jpg 2048w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499734485_546061501904039_880854164606047471_n-300x190.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499734485_546061501904039_880854164606047471_n-1024x648.jpg 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499734485_546061501904039_880854164606047471_n-768x486.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499734485_546061501904039_880854164606047471_n-1536x972.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"746\" data-id=\"2367\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499861998_546061481904041_4789553138953952920_n-1024x746.jpg\" alt=\"499861998 546061481904041 4789553138953952920 n\" class=\"wp-image-2367\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499861998_546061481904041_4789553138953952920_n-1024x746.jpg 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499861998_546061481904041_4789553138953952920_n-300x218.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499861998_546061481904041_4789553138953952920_n-768x559.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499861998_546061481904041_4789553138953952920_n-1536x1118.jpg 1536w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499861998_546061481904041_4789553138953952920_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"2369\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499527972_546061338570722_2265709279057186306_n-1024x683.jpg\" alt=\"499527972 546061338570722 2265709279057186306 n\" class=\"wp-image-2369\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499527972_546061338570722_2265709279057186306_n-1024x683.jpg 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499527972_546061338570722_2265709279057186306_n-300x200.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499527972_546061338570722_2265709279057186306_n-768x512.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499527972_546061338570722_2265709279057186306_n-1536x1024.jpg 1536w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499527972_546061338570722_2265709279057186306_n-420x280.jpg 420w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/05\/499527972_546061338570722_2265709279057186306_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03c3\u03b9\u03ac\u03c1\u03b9\u03ba\u03b1 \u03c0\u03c1\u03bf\u03c4\u03b6\u03b5\u03ba\u03c4\u03ac\u03ba\u03b9\u03b1 \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 &hellip; <\/p>\n","protected":false},"author":3,"featured_media":2362,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,6],"tags":[],"class_list":["post-2353","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-variousnews","category-eduprojects"],"_links":{"self":[{"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/2353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2353"}],"version-history":[{"count":3,"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/2353\/revisions"}],"predecessor-version":[{"id":2401,"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/2353\/revisions\/2401"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=\/wp\/v2\/media\/2362"}],"wp:attachment":[{"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}