{"id":2622,"date":"2025-11-24T08:39:56","date_gmt":"2025-11-24T06:39:56","guid":{"rendered":"https:\/\/gym-longad.ioa.sch.gr\/?p=2622"},"modified":"2025-11-24T08:39:58","modified_gmt":"2025-11-24T06:39:58","slug":"%ce%b5%cf%84%ce%bf%ce%b9%ce%bc%ce%b1%cf%83%ce%af%ce%b5%cf%82-%ce%b5%ce%bf%cf%81%cf%84%ce%ae%cf%82-%cf%87%cf%81%ce%b9%cf%83%cf%84%ce%bf%cf%85%ce%b3%ce%ad%ce%bd%ce%bd%cf%89%ce%bd-2025","status":"publish","type":"post","link":"https:\/\/gym-longad.ioa.sch.gr\/?p=2622","title":{"rendered":"\u0395\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b5\u03c2 \u0395\u03bf\u03c1\u03c4\u03ae\u03c2 \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03ad\u03bd\u03bd\u03c9\u03bd 2025"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7\/1\/16\/1f384.png\" alt=\"\ud83c\udf84\"> \u038c\u03c0\u03c9\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac, \u03ad\u03c4\u03c3\u03b9 \u03ba\u03b1\u03b9 \u03c6\u03ad\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c0\u03c9\u03c2 \u03bf\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03ad\u03b8\u03b9\u03bc\u03bf, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03b7\u03c2 \u0393&#8217; \u03c4\u03ac\u03be\u03b7\u03c2 \u03b1\u03bd\u03ad\u03bb\u03b1\u03b2\u03b1\u03bd \u03bd\u03b1 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c3\u03bc\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03ba\u03bf\u03b9\u03bd\u03cc\u03c7\u03c1\u03b7\u03c3\u03c4\u03bf\u03c5\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c0\u03bd\u03b5\u03cd\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b5\u03c1\u03c7\u03cc\u03bc\u03b5\u03bd\u03b7\u03c2 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae\u03c2 \u03c4\u03c9\u03bd \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03ad\u03bd\u03bd\u03c9\u03bd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a6\u03ad\u03c4\u03bf\u03c2 \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03c4\u03b7 \u03c7\u03b1\u03c1\u03ac \u03bd\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u03b5\u03b9\u03ba\u03b1\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b8\u03c5\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2, \u03c0\u03bf\u03c5 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03bf\u03b9\/\u03c1\u03b5\u03c2 \u03cc\u03c4\u03b9 \u03b8\u03b1 \u03bc\u03b1\u03c2 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c5\u03b3\u03c7\u03b1\u03c1\u03b7\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b5\u03c5\u03c7\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b5\u03c2 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd \u03cc\u03bc\u03bf\u03c1\u03c6\u03b5\u03c2 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ad\u03c2 \u03bc\u03b5 \u03c5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"629\" data-id=\"2644\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/584041989_688706774306177_2645040936768596953_n-1-1024x629.jpg\" alt=\"584041989 688706774306177 2645040936768596953 n 1\" class=\"wp-image-2644\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/584041989_688706774306177_2645040936768596953_n-1-1024x629.jpg 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/584041989_688706774306177_2645040936768596953_n-1-300x184.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/584041989_688706774306177_2645040936768596953_n-1-768x471.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/584041989_688706774306177_2645040936768596953_n-1-1536x943.jpg 1536w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/584041989_688706774306177_2645040936768596953_n-1.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"661\" height=\"1024\" data-id=\"2625\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/584904413_688706817639506_4705196672072615198_n-661x1024.jpg\" alt=\"584904413 688706817639506 4705196672072615198 n\" class=\"wp-image-2625\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/584904413_688706817639506_4705196672072615198_n-661x1024.jpg 661w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/584904413_688706817639506_4705196672072615198_n-194x300.jpg 194w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/584904413_688706817639506_4705196672072615198_n-768x1190.jpg 768w, 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https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/583128142_688706804306174_5312026055694196748_n-768x472.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/583128142_688706804306174_5312026055694196748_n-1536x944.jpg 1536w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/583128142_688706804306174_5312026055694196748_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"655\" height=\"1024\" data-id=\"2623\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/586289602_688706757639512_4486651464496753919_n-655x1024.jpg\" alt=\"586289602 688706757639512 4486651464496753919 n\" class=\"wp-image-2623\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/586289602_688706757639512_4486651464496753919_n-655x1024.jpg 655w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/586289602_688706757639512_4486651464496753919_n-192x300.jpg 192w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/586289602_688706757639512_4486651464496753919_n-768x1201.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/586289602_688706757639512_4486651464496753919_n-983x1536.jpg 983w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/586289602_688706757639512_4486651464496753919_n.jpg 1310w\" sizes=\"auto, (max-width: 655px) 100vw, 655px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"589\" data-id=\"2634\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/585890692_688706707639517_7920022911728209540_n-1024x589.jpg\" alt=\"585890692 688706707639517 7920022911728209540 n\" class=\"wp-image-2634\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/585890692_688706707639517_7920022911728209540_n-1024x589.jpg 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/585890692_688706707639517_7920022911728209540_n-300x172.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/585890692_688706707639517_7920022911728209540_n-768x441.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/585890692_688706707639517_7920022911728209540_n-1536x883.jpg 1536w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/585890692_688706707639517_7920022911728209540_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"637\" height=\"1024\" data-id=\"2633\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/585415226_688706670972854_6720244039829700417_n-637x1024.jpg\" alt=\"585415226 688706670972854 6720244039829700417 n\" class=\"wp-image-2633\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/585415226_688706670972854_6720244039829700417_n-637x1024.jpg 637w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/585415226_688706670972854_6720244039829700417_n-186x300.jpg 186w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/585415226_688706670972854_6720244039829700417_n-768x1236.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/585415226_688706670972854_6720244039829700417_n-955x1536.jpg 955w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/585415226_688706670972854_6720244039829700417_n.jpg 1273w\" sizes=\"auto, (max-width: 637px) 100vw, 637px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"633\" data-id=\"2627\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/585078228_688706594306195_8473106697846371118_n-1024x633.jpg\" alt=\"585078228 688706594306195 8473106697846371118 n\" class=\"wp-image-2627\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/585078228_688706594306195_8473106697846371118_n-1024x633.jpg 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/585078228_688706594306195_8473106697846371118_n-300x186.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/585078228_688706594306195_8473106697846371118_n-768x475.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/585078228_688706594306195_8473106697846371118_n-1536x950.jpg 1536w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/585078228_688706594306195_8473106697846371118_n.jpg 2047w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"2628\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/584776940_688706574306197_2884717614243643235_n-1024x576.jpg\" alt=\"584776940 688706574306197 2884717614243643235 n\" class=\"wp-image-2628\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/584776940_688706574306197_2884717614243643235_n-1024x576.jpg 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/584776940_688706574306197_2884717614243643235_n-300x169.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/584776940_688706574306197_2884717614243643235_n-768x432.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/584776940_688706574306197_2884717614243643235_n-1536x864.jpg 1536w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/584776940_688706574306197_2884717614243643235_n-840x473.jpg 840w, 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