{"id":2681,"date":"2025-10-10T10:37:20","date_gmt":"2025-10-10T07:37:20","guid":{"rendered":"https:\/\/gym-longad.ioa.sch.gr\/?p=2681"},"modified":"2025-11-24T10:41:19","modified_gmt":"2025-11-24T08:41:19","slug":"%ce%b7%ce%bc%ce%ad%cf%81%ce%b1-%cf%88%cf%85%cf%87%ce%b9%ce%ba%ce%ae%cf%82-%cf%85%ce%b3%ce%b5%ce%af%ce%b1%cf%82-2025","status":"publish","type":"post","link":"https:\/\/gym-longad.ioa.sch.gr\/?p=2681","title":{"rendered":"\u0397\u03bc\u03ad\u03c1\u03b1 \u03a8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 2025"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u038c\u03c0\u03c9\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03ad\u03c4\u03c3\u03b9 \u03ba\u03b1\u03b9 \u03c6\u03ad\u03c4\u03bf\u03c2, \u03bc\u03b5 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae \u03c4\u03b7\u03bd \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u03b7\u03bc\u03ad\u03c1\u03b1 \u03a8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c3\u03c4\u03b9\u03c2 10\/10 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2 \u03bc\u03b9\u03b1 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03c3\u03b1 \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03be\u03af\u03b1 \u03ba\u03b1\u03b9 <a><\/a>\u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03bd\u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b7 \u03b1\u03c1\u03c9\u03b3\u03ae \u03c4\u03c9\u03bd \u03c8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03c9\u03bd \u03c4\u03bf\u03c5 \u039a\u0395\u0394\u0391\u03a3\u03a5 \u0399\u03c9\u03b1\u03bd\u03bd\u03af\u03bd\u03c9\u03bd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0398\u03b5\u03c1\u03bc\u03ad\u03c2 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b7 \u03bc\u03b9\u03b1 \u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03bf \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u039a\u0395\u0394\u0391\u03a3\u03a5 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03b4\u03ad\u03c7\u03c4\u03b7\u03ba\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03c3\u03ba\u03bb\u03b7\u03c3\u03ae \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03bb\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ac\u03ba\u03c1\u03c9\u03c2 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03c3\u03b1 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2\/\u03c4\u03c1\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"815\" data-id=\"2684\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/588873113_692279900615531_4705145694839558034_n-1-1024x815.jpg\" alt=\"588873113 692279900615531 4705145694839558034 n 1\" class=\"wp-image-2684\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/588873113_692279900615531_4705145694839558034_n-1-1024x815.jpg 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/588873113_692279900615531_4705145694839558034_n-1-300x239.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/588873113_692279900615531_4705145694839558034_n-1-768x611.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/588873113_692279900615531_4705145694839558034_n-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"999\" data-id=\"2685\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/585928415_692279887282199_6992459977870222306_n-1024x999.jpg\" alt=\"585928415 692279887282199 6992459977870222306 n\" class=\"wp-image-2685\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/585928415_692279887282199_6992459977870222306_n-1024x999.jpg 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/585928415_692279887282199_6992459977870222306_n-300x293.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/585928415_692279887282199_6992459977870222306_n-768x749.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/585928415_692279887282199_6992459977870222306_n.jpg 1199w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"620\" data-id=\"2689\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/588364696_692279853948869_2339859638073872562_n-1024x620.jpg\" alt=\"588364696 692279853948869 2339859638073872562 n\" class=\"wp-image-2689\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/588364696_692279853948869_2339859638073872562_n-1024x620.jpg 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/588364696_692279853948869_2339859638073872562_n-300x182.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/588364696_692279853948869_2339859638073872562_n-768x465.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/588364696_692279853948869_2339859638073872562_n-1536x930.jpg 1536w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/588364696_692279853948869_2339859638073872562_n.jpg 2047w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"990\" data-id=\"2687\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/584607929_692279687282219_7643017260374323596_n-1024x990.jpg\" alt=\"584607929 692279687282219 7643017260374323596 n\" class=\"wp-image-2687\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/584607929_692279687282219_7643017260374323596_n-1024x990.jpg 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/584607929_692279687282219_7643017260374323596_n-300x290.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/584607929_692279687282219_7643017260374323596_n-768x742.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/584607929_692279687282219_7643017260374323596_n.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"822\" height=\"1024\" data-id=\"2688\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/586943576_692279617282226_2043552536703349088_n-822x1024.jpg\" alt=\"586943576 692279617282226 2043552536703349088 n\" class=\"wp-image-2688\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/586943576_692279617282226_2043552536703349088_n-822x1024.jpg 822w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/586943576_692279617282226_2043552536703349088_n-241x300.jpg 241w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/586943576_692279617282226_2043552536703349088_n-768x957.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/586943576_692279617282226_2043552536703349088_n.jpg 1200w\" sizes=\"auto, (max-width: 822px) 100vw, 822px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"864\" data-id=\"2686\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/586549540_692279543948900_8319806988264067304_n-1024x864.jpg\" alt=\"586549540 692279543948900 8319806988264067304 n\" class=\"wp-image-2686\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/586549540_692279543948900_8319806988264067304_n-1024x864.jpg 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/586549540_692279543948900_8319806988264067304_n-300x253.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/586549540_692279543948900_8319806988264067304_n-768x648.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/586549540_692279543948900_8319806988264067304_n.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"568\" style=\"aspect-ratio: 320 \/ 568;\" width=\"320\" controls src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2025\/11\/dromeno-psychikis-ygeias.mp4\"><\/video><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u038c\u03c0\u03c9\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03ad\u03c4\u03c3\u03b9 \u03ba\u03b1\u03b9 \u03c6\u03ad\u03c4\u03bf\u03c2, \u03bc\u03b5 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae \u03c4\u03b7\u03bd \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 &hellip; <\/p>\n","protected":false},"author":3,"featured_media":2690,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,1,4],"tags":[],"class_list":["post-2681","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anakoinoseis","category-variousnews","category-draseis"],"_links":{"self":[{"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/2681","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2681"}],"version-history":[{"count":1,"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/2681\/revisions"}],"predecessor-version":[{"id":2692,"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/2681\/revisions\/2692"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=\/wp\/v2\/media\/2690"}],"wp:attachment":[{"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2681"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2681"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}