{"id":2998,"date":"2026-03-06T11:36:39","date_gmt":"2026-03-06T09:36:39","guid":{"rendered":"https:\/\/gym-longad.ioa.sch.gr\/?p=2998"},"modified":"2026-03-30T11:38:37","modified_gmt":"2026-03-30T08:38:37","slug":"%ce%b4%cf%81%ce%ac%cf%83%ce%b7-%ce%ba%ce%b1%cf%84%ce%ac-%cf%84%ce%bf%cf%85-%cf%83%cf%87%ce%bf%ce%bb%ce%b9%ce%ba%ce%bf%cf%8d-%ce%b5%ce%ba%cf%86%ce%bf%ce%b2%ce%b9%cf%83%ce%bc%ce%bf%cf%8d","status":"publish","type":"post","link":"https:\/\/gym-longad.ioa.sch.gr\/?p=2998","title":{"rendered":"\u0394\u03c1\u03ac\u03c3\u03b7 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5 \u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u0395\u03ba\u03c6\u03bf\u03b2\u03b9\u03c3\u03bc\u03bf\u03cd"},"content":{"rendered":"\n

\u0395\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03b4\u03c1\u03ac\u03c3\u03b5\u03c9\u03bd \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03b5\u03ba\u03c6\u03bf\u03b2\u03b9\u03c3\u03bc\u03bf\u03cd.<\/p>\n\n\n\n

\u03a4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf\u03c5 \u03a0\u03b1\u03b9\u03b4\u03b5\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc \u03b5\u03ba\u03c6\u03bf\u03b2\u03b9\u03c3\u03bc\u03cc \u03c3\u03c4\u03b9\u03c2 05\/3\/2026 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03bf\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03b5\u03ba\u03c6\u03bf\u03b2\u03b9\u03c3\u03bc\u03bf\u03cd.<\/p>\n\n\n\n

\u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03c3\u03c4\u03b9\u03c2 06\/03\/2026 \u03c3\u03c4\u03bf \u03c0\u03bd\u03b5\u03cd\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03b3\u03ba\u03c5\u03ba\u03bb\u03af\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf\u03c5 \u03a0\u03b1\u03b9\u03b4\u03b5\u03af\u03b1\u03c2, \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b1\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03bf\u03bb\u03cd \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03c3\u03b1 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03c4\u03b1\u03b9\u03bd\u03af\u03b1 “\u03a3\u03c4\u03b7\u03bd \u03b1\u03c5\u03bb\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5” \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03b1\u03bc\u03b5 \u03c4\u03b1 \u03bc\u03b7\u03bd\u03cd\u03bc\u03b1\u03c4\u03ac \u03c4\u03b7\u03c2.<\/p>\n\n\n\n

\u039c\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bb\u03c0\u03af\u03b4\u03b1 \u03bf\u03b9 \u03bd\u03ad\u03b5\u03c2 \u03b3\u03b5\u03bd\u03b9\u03ad\u03c2 \u03bd\u03b1 \u03b5\u03bd\u03c4\u03bf\u03c0\u03af\u03b6\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03bf\u03cd\u03bd \u03c3\u03b5 \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03b1 \u03b5\u03ba\u03c6\u03bf\u03b2\u03b9\u03c3\u03bc\u03bf\u03cd, \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b5\u03c2 \u03bd\u03b1 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ac\u03bc\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03cc,\u03c4\u03b9 \u03c4\u03bf\u03c5\u03c2\/\u03c4\u03b9\u03c2 \u03b1\u03c0\u03b1\u03c3\u03c7\u03bf\u03bb\u03b5\u03af \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2.<\/p>\n\n\n\n

\n
\"651318787<\/figure>\n<\/figure>\n\n\n\n
\n
\"651543694<\/figure>\n<\/figure>\n\n\n\n
\n
\"653709661<\/figure>\n\n\n\n
\"653710805<\/figure>\n\n\n\n
\"653457007<\/figure>\n\n\n\n
\"650968911<\/figure>\n\n\n\n
\"652588839<\/figure>\n\n\n\n
\"652420526<\/figure>\n<\/figure>\n\n\n\n
\"650258383<\/figure>\n\n\n\n
\n
\"651169543<\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"

\u0395\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03b4\u03c1\u03ac\u03c3\u03b5\u03c9\u03bd \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03b5\u03ba\u03c6\u03bf\u03b2\u03b9\u03c3\u03bc\u03bf\u03cd. \u03a4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 … <\/p>\n","protected":false},"author":3,"featured_media":3003,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,4],"tags":[],"class_list":["post-2998","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anakoinoseis","category-draseis"],"_links":{"self":[{"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/2998","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2998"}],"version-history":[{"count":1,"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/2998\/revisions"}],"predecessor-version":[{"id":3009,"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/2998\/revisions\/3009"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=\/wp\/v2\/media\/3003"}],"wp:attachment":[{"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2998"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2998"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}