{"id":3070,"date":"2026-02-06T12:11:02","date_gmt":"2026-02-06T10:11:02","guid":{"rendered":"https:\/\/gym-longad.ioa.sch.gr\/?p=3070"},"modified":"2026-03-30T12:14:22","modified_gmt":"2026-03-30T09:14:22","slug":"%ce%b4%ce%b7%ce%bc%ce%b9%ce%bf%cf%85%cf%81%ce%b3%ce%af%ce%b5%cf%82-%ce%b3%ce%b9%ce%b1-%cf%84%ce%bf-%ce%bc%ce%ac%ce%b8%ce%b7%ce%bc%ce%b1-%cf%84%ce%b7%cf%82-%ce%ba-%cf%80-%ce%b1","status":"publish","type":"post","link":"https:\/\/gym-longad.ioa.sch.gr\/?p=3070","title":{"rendered":"\u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u039a.\u03a0.\u0391."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0395\u03c6\u03c5\u03ad\u03c3\u03c4\u03b1\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c5\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b3\u03b5\u03bb\u03bf\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03bc\u03b5 \u03b9\u03c3\u03c7\u03c5\u03c1\u03ac \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ac \u03bc\u03b7\u03bd\u03cd\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03ba\u03b1\u03b9\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf, \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03b7\u03c2 \u0393 \u03c4\u03ac\u03be\u03b7\u03c2 \u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03bf\u03c5 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u039a.\u03a0.\u0391. \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03c9\u03bd \u0394\u03b5\u03be\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd. \u039f\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b8\u03b1 \u03ba\u03bf\u03c3\u03bc\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf \u03c4\u03b5\u03cd\u03c7\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03c6\u03b7\u03bc\u03b5\u03c1\u03af\u03b4\u03b1\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03b9\u03ba\u03cc storyboardthat.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"876\" height=\"790\" data-id=\"3074\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/03\/629425612_746465931863594_879076946752802280_n.jpg\" alt=\"629425612 746465931863594 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class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"884\" height=\"761\" data-id=\"3076\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/03\/629372728_746465808530273_4114456205817623161_n.jpg\" alt=\"629372728 746465808530273 4114456205817623161 n\" class=\"wp-image-3076\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/03\/629372728_746465808530273_4114456205817623161_n.jpg 884w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/03\/629372728_746465808530273_4114456205817623161_n-300x258.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/03\/629372728_746465808530273_4114456205817623161_n-768x661.jpg 768w\" sizes=\"auto, (max-width: 884px) 100vw, 884px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"951\" height=\"846\" data-id=\"3077\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/03\/629369481_746465765196944_5716496455595724649_n.jpg\" alt=\"629369481 746465765196944 5716496455595724649 n\" class=\"wp-image-3077\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/03\/629369481_746465765196944_5716496455595724649_n.jpg 951w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/03\/629369481_746465765196944_5716496455595724649_n-300x267.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/03\/629369481_746465765196944_5716496455595724649_n-768x683.jpg 768w\" sizes=\"auto, (max-width: 951px) 100vw, 951px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"749\" data-id=\"3078\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/03\/630016745_746465788530275_7503434186224780528_n-1024x749.jpg\" alt=\"630016745 746465788530275 7503434186224780528 n\" class=\"wp-image-3078\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/03\/630016745_746465788530275_7503434186224780528_n-1024x749.jpg 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/03\/630016745_746465788530275_7503434186224780528_n-300x220.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/03\/630016745_746465788530275_7503434186224780528_n-768x562.jpg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/03\/630016745_746465788530275_7503434186224780528_n.jpg 1190w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"590\" height=\"507\" data-id=\"3071\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/03\/629473171_746465748530279_5632134260302404212_n.jpg\" alt=\"629473171 746465748530279 5632134260302404212 n\" class=\"wp-image-3071\" 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