{"id":3095,"date":"2026-04-01T12:30:50","date_gmt":"2026-04-01T09:30:50","guid":{"rendered":"https:\/\/gym-longad.ioa.sch.gr\/?p=3095"},"modified":"2026-04-20T10:58:07","modified_gmt":"2026-04-20T07:58:07","slug":"%ce%b4%ce%b9%ce%ac%ce%ba%cf%81%ce%b9%cf%83%ce%b7-%ce%bc%ce%b1%ce%b8%ce%b7%cf%84%ce%ae-%cf%83%ce%b5-%ce%b1%ce%b3%cf%8e%ce%bd%ce%b5%cf%82-%cf%83%cf%84%ce%af%ce%b2%ce%bf%cf%85","status":"publish","type":"post","link":"https:\/\/gym-longad.ioa.sch.gr\/?p=3095","title":{"rendered":"\u0394\u03b9\u03ac\u03ba\u03c1\u03b9\u03c3\u03b7 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae \u03c3\u03b5 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03c3\u03c4\u03af\u03b2\u03bf\u03c5"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"641\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/04\/657446685_788982994278554_5945440997982546036_n.jpg\" alt=\"657446685 788982994278554 5945440997982546036 n\" class=\"wp-image-3096\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/04\/657446685_788982994278554_5945440997982546036_n.jpg 1000w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/04\/657446685_788982994278554_5945440997982546036_n-300x192.jpg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/04\/657446685_788982994278554_5945440997982546036_n-768x492.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u0394\u03b9\u03b4\u03b1\u03c3\u03ba\u03cc\u03bd\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03bf \u0394\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae\u03c2 \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u039b\u03bf\u03b3\u03b3\u03ac\u03b4\u03c9\u03bd \u03c3\u03c5\u03b3\u03c7\u03b1\u03af\u03c1\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae \u03c4\u03b7\u03c2 \u0392&#8217; 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