{"id":3224,"date":"2026-05-25T12:27:46","date_gmt":"2026-05-25T09:27:46","guid":{"rendered":"https:\/\/gym-longad.ioa.sch.gr\/?p=3224"},"modified":"2026-05-28T12:12:57","modified_gmt":"2026-05-28T09:12:57","slug":"%cf%80%cf%8e%cf%82-%ce%b1%ce%bd%ce%b1%ce%ba%cf%85%ce%ba%ce%bb%cf%8e%ce%bd%ce%bf%cf%85%ce%bc%ce%b5-%cf%84%ce%bf-%cf%87%ce%b1%cf%81%cf%84%ce%af","status":"publish","type":"post","link":"https:\/\/gym-longad.ioa.sch.gr\/?p=3224","title":{"rendered":"\u03a0\u03ce\u03c2 \u03b1\u03bd\u03b1\u03ba\u03c5\u03ba\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c7\u03b1\u03c1\u03c4\u03af;"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0393\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03c0\u03ce\u03c2 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bd\u03b1\u03ba\u03c5\u03ba\u03bb\u03c9\u03bc\u03ad\u03bd\u03bf \u03c7\u03b1\u03c1\u03c4\u03af;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0388\u03bd\u03b1 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\u03c3\u03c4\u03b5\u03b3\u03bd\u03ce\u03c3\u03b5\u03b9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039c\u03b5 \u03c4\u03bf \u03b1\u03bd\u03b1\u03ba\u03c5\u03ba\u03bb\u03c9\u03bc\u03ad\u03bd\u03bf \u03c7\u03b1\u03c1\u03c4\u03af \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2\/\u03c4\u03c1\u03b9\u03b5\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03cd\u03c1\u03b3\u03b7\u03c3\u03b1\u03bd \u03cc\u03bc\u03bf\u03c1\u03c6\u03b5\u03c2 \u03b5\u03c5\u03c7\u03b5\u03c4\u03ae\u03c1\u03b9\u03b5\u03c2 \u03ba\u03ac\u03c1\u03c4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae \u03c4\u03b7\u03c2 \u039c\u03b7\u03c4\u03ad\u03c1\u03b1\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0391\u03be\u03af\u03b6\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ac \u03c3\u03c5\u03b3\u03c7\u03b1\u03c1\u03b7\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ae, \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03bf\u03bb\u03bb\u03b1\u03c0\u03bb\u03ac \u03bc\u03b1\u03b8\u03b7\u03c3\u03b9\u03b1\u03ba\u03ac \u03bf\u03c6\u03ad\u03bb\u03b7.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"493\" height=\"740\" data-id=\"3225\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/05\/695872391_821284814381705_8088444118851553768_n.jpg\" alt=\"695872391 821284814381705 8088444118851553768 n\" class=\"wp-image-3225\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/05\/695872391_821284814381705_8088444118851553768_n.jpg 493w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/05\/695872391_821284814381705_8088444118851553768_n-200x300.jpg 200w\" sizes=\"auto, (max-width: 493px) 100vw, 493px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"452\" height=\"677\" data-id=\"3226\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/05\/692412343_821284774381709_4987267415631570503_n.jpg\" alt=\"692412343 821284774381709 4987267415631570503 n\" class=\"wp-image-3226\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/05\/692412343_821284774381709_4987267415631570503_n.jpg 452w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/05\/692412343_821284774381709_4987267415631570503_n-200x300.jpg 200w\" sizes=\"auto, (max-width: 452px) 100vw, 452px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"408\" height=\"611\" data-id=\"3227\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/05\/689020281_821284731048380_3147499960799150804_n.jpg\" alt=\"689020281 821284731048380 3147499960799150804 n\" class=\"wp-image-3227\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/05\/689020281_821284731048380_3147499960799150804_n.jpg 408w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/05\/689020281_821284731048380_3147499960799150804_n-200x300.jpg 200w\" sizes=\"auto, (max-width: 408px) 100vw, 408px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"449\" height=\"672\" data-id=\"3228\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/05\/689013300_821284684381718_9156029428297101004_n.jpg\" alt=\"689013300 821284684381718 9156029428297101004 n\" class=\"wp-image-3228\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/05\/689013300_821284684381718_9156029428297101004_n.jpg 449w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/05\/689013300_821284684381718_9156029428297101004_n-200x300.jpg 200w\" sizes=\"auto, (max-width: 449px) 100vw, 449px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"449\" height=\"672\" data-id=\"3229\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/05\/689015384_821284644381722_3139157794206979652_n.jpg\" alt=\"689015384 821284644381722 3139157794206979652 n\" class=\"wp-image-3229\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/05\/689015384_821284644381722_3139157794206979652_n.jpg 449w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/05\/689015384_821284644381722_3139157794206979652_n-200x300.jpg 200w\" sizes=\"auto, (max-width: 449px) 100vw, 449px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"624\" height=\"760\" data-id=\"3233\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/05\/689017781_821284601048393_1992492707014255974_n.jpg\" alt=\"689017781 821284601048393 1992492707014255974 n\" class=\"wp-image-3233\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/05\/689017781_821284601048393_1992492707014255974_n.jpg 624w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/05\/689017781_821284601048393_1992492707014255974_n-246x300.jpg 246w\" sizes=\"auto, (max-width: 624px) 100vw, 624px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"628\" height=\"764\" data-id=\"3230\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/05\/696038140_821284557715064_8085045913493571768_n.jpg\" alt=\"696038140 821284557715064 8085045913493571768 n\" class=\"wp-image-3230\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/05\/696038140_821284557715064_8085045913493571768_n.jpg 628w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/05\/696038140_821284557715064_8085045913493571768_n-247x300.jpg 247w\" sizes=\"auto, (max-width: 628px) 100vw, 628px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"3232\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/05\/689874957_821284521048401_4058842915906554089_n.jpg\" alt=\"689874957 821284521048401 4058842915906554089 n\" class=\"wp-image-3232\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"460\" height=\"559\" data-id=\"3231\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/05\/695762617_821284461048407_5685551693376730365_n.jpg\" alt=\"695762617 821284461048407 5685551693376730365 n\" class=\"wp-image-3231\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/05\/695762617_821284461048407_5685551693376730365_n.jpg 460w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/05\/695762617_821284461048407_5685551693376730365_n-247x300.jpg 247w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\">\u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03b7 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2 \u03c3\u03b5 \u03bc\u03bf\u03c1\u03c6\u03ae \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7\u03c2 ppt \u03ba\u03b1\u03b9 pdf<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b1\u03bd\u03b1\u03ba\u03cd\u03ba\u03bb\u03c9\u03c3\u03b7-\u03c7\u03b1\u03c1\u03c4\u03b9\u03bf\u03cd.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" 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id=\"wp-block-file--media-79b5f866-b99b-463c-a152-b0d48beab0a9\" href=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b1\u03bd\u03b1\u03ba\u03cd\u03ba\u03bb\u03c9\u03c3\u03b7-\u03c7\u03b1\u03c1\u03c4\u03b9\u03bf\u03cd.pptx\">\u03b1\u03bd\u03b1\u03ba\u03cd\u03ba\u03bb\u03c9\u03c3\u03b7 \u03c7\u03b1\u03c1\u03c4\u03b9\u03bf\u03cd<\/a><a href=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b1\u03bd\u03b1\u03ba\u03cd\u03ba\u03bb\u03c9\u03c3\u03b7-\u03c7\u03b1\u03c1\u03c4\u03b9\u03bf\u03cd.pptx\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-79b5f866-b99b-463c-a152-b0d48beab0a9\">\u039b\u03ae\u03c8\u03b7<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0393\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03c0\u03ce\u03c2 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bd\u03b1\u03ba\u03c5\u03ba\u03bb\u03c9\u03bc\u03ad\u03bd\u03bf \u03c7\u03b1\u03c1\u03c4\u03af; \u0388\u03bd\u03b1 \u03c0\u03bf\u03bb\u03cd \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd project &hellip; 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