{"id":3351,"date":"2026-05-27T11:11:55","date_gmt":"2026-05-27T08:11:55","guid":{"rendered":"https:\/\/gym-longad.ioa.sch.gr\/?p=3351"},"modified":"2026-05-27T11:11:56","modified_gmt":"2026-05-27T08:11:56","slug":"%ce%b5%cf%81%ce%b3%ce%b1%cf%83%cf%84%ce%ae%cf%81%ce%b9%ce%bf-%ce%b1%cf%81%ce%b3%cf%85%cf%81%ce%bf%cf%84%ce%b5%cf%87%ce%bd%ce%af%ce%b1%cf%82","status":"publish","type":"post","link":"https:\/\/gym-longad.ioa.sch.gr\/?p=3351","title":{"rendered":"\u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u0391\u03c1\u03b3\u03c5\u03c1\u03bf\u03c4\u03b5\u03c7\u03bd\u03af\u03b1\u03c2"},"content":{"rendered":"\n

\u039c\u03ae\u03bd\u03b1\u03c2 \u03b1\u03c1\u03b3\u03c5\u03c1\u03bf\u03c4\u03b5\u03c7\u03bd\u03af\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u039c\u03ac\u03b9\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03c3\u03b1\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ba\u03b1\u03bb\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b1\u03c1\u03b3\u03c5\u03c1\u03bf\u03c7\u03cc\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c4\u03b7 \u03c4\u03bf\u03c5 \u039c\u03bf\u03c5\u03c3\u03b5\u03af\u03bf\u03c5 \u0391\u03c1\u03b3\u03c5\u03c1\u03bf\u03c4\u03b5\u03c7\u03bd\u03af\u03b1\u03c2 \u0399\u03c9\u03b1\u03bd\u03bd\u03af\u03bd\u03c9\u03bd \u03ba\u03b1 \u039f\u03b9\u03ba\u03bf\u03bd\u03cc\u03bc\u03bf\u03c5 \u0393\u03b5\u03c9\u03c1\u03b3\u03af\u03b1 Georgia Economou<\/a> \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c1\u03b3\u03c5\u03c1\u03bf\u03c4\u03b5\u03c7\u03bd\u03af\u03b1\u03c2, \u03c4\u03b7 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c3\u03b5 \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03bf.<\/p>\n\n\n\n

\u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2\/\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03b7\u03c2 \u0386 \u03c4\u03ac\u03be\u03b7\u03c2 \u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03bc\u03c5\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b1 \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7\u03c2 \u03b3\u03b9\u03b1\u03bd\u03bd\u03b9\u03ce\u03c4\u03b9\u03ba\u03b7\u03c2 \u03c4\u03ad\u03c7\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03b5\u03b9\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c7\u03ad\u03b4\u03b9\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03b5 \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ac \u03c6\u03cd\u03bb\u03bb\u03b1, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac \u03b4\u03b9\u03b1\u03ba\u03bf\u03c3\u03bc\u03b7\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c6\u03c5\u03bb\u03b1\u03c7\u03c4\u03ac.<\/p>\n\n\n\n

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\u0395\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7 \u03ba\u03b1 \u039f\u03b9\u03ba\u03bf\u03bd\u03cc\u03bc\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03c9\u03c4\u03cc\u03c4\u03c5\u03c0\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03bd\u03b5\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03c5\u03b7\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 \u03c3\u03c5\u03c1\u03bc\u03b1\u03c4\u03b5\u03c1\u03ae\u03c2 \u03c4\u03ad\u03c7\u03bd\u03b7\u03c2 \u03c6\u03b9\u03bb\u03b9\u03b3\u03ba\u03c1\u03ac\u03bd.<\/p>\n\n\n\n

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\"703455558<\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"

\u039c\u03ae\u03bd\u03b1\u03c2 \u03b1\u03c1\u03b3\u03c5\u03c1\u03bf\u03c4\u03b5\u03c7\u03bd\u03af\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u039c\u03ac\u03b9\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 … <\/p>\n","protected":false},"author":3,"featured_media":3357,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,1,6],"tags":[],"class_list":["post-3351","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anakoinoseis","category-variousnews","category-eduprojects"],"_links":{"self":[{"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/3351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3351"}],"version-history":[{"count":1,"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/3351\/revisions"}],"predecessor-version":[{"id":3376,"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/3351\/revisions\/3376"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=\/wp\/v2\/media\/3357"}],"wp:attachment":[{"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-longad.ioa.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}