{"id":83,"date":"2023-09-25T17:37:27","date_gmt":"2023-09-25T14:37:27","guid":{"rendered":"https:\/\/gym-longad.ioa.sch.gr\/?p=83"},"modified":"2023-10-11T17:29:34","modified_gmt":"2023-10-11T14:29:34","slug":"%cf%80%cf%81%ce%bf%ce%bc%ce%ae%ce%b8%ce%b5%ce%b9%ce%b1-%ce%b1%cf%81%ce%bc%ce%bf%ce%bd%ce%af%ce%bf%cf%85","status":"publish","type":"post","link":"https:\/\/gym-longad.ioa.sch.gr\/?p=83","title":{"rendered":"\u03a0\u03c1\u03bf\u03bc\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b1\u03c1\u03bc\u03bf\u03bd\u03af\u03bf\u03c5"},"content":{"rendered":"\n<p class=\"has-text-align-center wp-block-paragraph\">\u0388\u03c6\u03c4\u03b1\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bd\u03ad\u03bf \u03bc\u03b1\u03c2 \u03c0\u03b9\u03b1\u03bd\u03ac\u03ba\u03b9, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c0\u03b9\u03bf \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c4\u03bf \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 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data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"172\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/09\/arm-1-1024x768.jpeg\" alt=\"arm 1\" class=\"wp-image-172\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/09\/arm-1-1024x768.jpeg 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/09\/arm-1-300x225.jpeg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/09\/arm-1-768x576.jpeg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/09\/arm-1-1536x1152.jpeg 1536w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/09\/arm-1-2048x1536.jpeg 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https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/09\/arm2-1-225x300.jpeg 225w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/09\/arm2-1-1152x1536.jpeg 1152w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/09\/arm2-1-1536x2048.jpeg 1536w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/09\/arm2-1-1140x1520.jpeg 1140w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/09\/arm2-1-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03bf\u03bd \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03c4\u03b5 \u03b1\u03c0\u03cc\u03c3\u03c0\u03b1\u03c3\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 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