{"id":860,"date":"2023-12-10T11:32:34","date_gmt":"2023-12-10T09:32:34","guid":{"rendered":"https:\/\/gym-longad.ioa.sch.gr\/?p=860"},"modified":"2023-12-11T18:43:32","modified_gmt":"2023-12-11T16:43:32","slug":"%cf%83%cf%84%ce%b9%ce%b3%ce%bc%ce%ad%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%b7-%ce%b2%cf%81%ce%ac%ce%b2%ce%b5%cf%85%cf%83%ce%ae-%ce%bc%ce%b1%cf%82","status":"publish","type":"post","link":"https:\/\/gym-longad.ioa.sch.gr\/?p=860","title":{"rendered":"\u03a3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7 \u0392\u03c1\u03ac\u03b2\u03b5\u03c5\u03c3\u03ae \u03bc\u03b1\u03c2"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0397 \u03c4\u03b1\u03b9\u03bd\u03b9\u03bf\u03cd\u03bb\u03b1 What&#8217;s for dinner tonight, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2\/\u03c4\u03b9\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2\/\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03b7\u03c2 \u0393\u0384 \u03c4\u03ac\u03be\u03b7\u03c2 \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u039b\u03bf\u03b3\u03b3\u03ac\u03b4\u03c9\u03bd, \u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03bf\u03c5 \u03bc\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03b4\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03bc\u03b5 \u03b8\u03ad\u03bc\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03cd\u03ba\u03bb\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b5 \u03b7 \u03a0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1 \u0397\u03c0\u03b5\u03af\u03c1\u03bf\u03c5 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u0394\u03b9\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7 \u0394\u03b5\u03c5\u03c4\u03b5\u03c1\u03bf\u03b2\u03ac\u03b8\u03bc\u03b9\u03b1\u03c2 \u0395\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2 \u0399\u03c9\u03b1\u03bd\u03bd\u03af\u03bd\u03c9\u03bd. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae \u03c4\u03bf \u03b4\u03b9\u03b1\u03c3\u03c5\u03bd\u03bf\u03c1\u03b9\u03b1\u03ba\u03cc \u03ad\u03c1\u03b3\u03bf WASTE REACT \u03c4\u03bf\u03c5 \u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03bf\u03cd \u03a0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u0395\u03b4\u03b1\u03c6\u03b9\u03ba\u03ae\u03c2 \u03a3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 INTERREG \u00ab\u0395\u03bb\u03bb\u03ac\u03b4\u03b1-\u0391\u03bb\u03b2\u03b1\u03bd\u03af\u03b1 2014-2020\u00bb. \u0397 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03bc\u03b1\u03c2 \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c4\u03c1\u03af\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd \u03b4\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03cc. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2\/\u03c4\u03c1\u03b9\u03b5\u03c2 \u03b2\u03c1\u03b1\u03b2\u03b5\u03cd\u03c4\u03b7\u03ba\u03b1\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b7\u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03b4\u03b9\u03ac\u03c7\u03c5\u03c3\u03b7\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03ac\u03c4\u03c9\u03bd \u03c4\u03bf\u03c5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03ad\u03c1\u03b3\u03bf\u03c5 \u03c3\u03c4\u03b9\u03c2 07\/12\/2023 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03a0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1 \u0397\u03c0\u03b5\u03af\u03c1\u03bf\u03c5, \u03cc\u03c0\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03b5\u03c0\u03af\u03c3\u03b7\u03bc\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;galleryId&quot;:&quot;6a51897f73427&quot;}\" data-wp-interactive=\"core\/gallery\" class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a51897f778ca&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a51897f778ca\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"863\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/FB_IMG_1701959094118-01-1024x681.png\" alt=\"FB IMG 1701959094118 01\" class=\"wp-image-863\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/FB_IMG_1701959094118-01-1024x681.png 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/FB_IMG_1701959094118-01-300x200.png 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/FB_IMG_1701959094118-01-768x511.png 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/FB_IMG_1701959094118-01-90x60.png 90w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/FB_IMG_1701959094118-01-420x280.png 420w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/FB_IMG_1701959094118-01.png 1034w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a51897f78432&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a51897f78432\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"628\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"866\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/20231207_094914-01-1024x628.png\" alt=\"20231207 094914 01\" class=\"wp-image-866\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/20231207_094914-01-1024x628.png 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/20231207_094914-01-300x184.png 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/20231207_094914-01-768x471.png 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/20231207_094914-01-1536x942.png 1536w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/20231207_094914-01-2048x1256.png 2048w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/20231207_094914-01-98x60.png 98w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a51897f79031&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a51897f79031\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"867\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/20231207_102957-01-1024x576.png\" alt=\"20231207 102957 01\" class=\"wp-image-867\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/20231207_102957-01-1024x576.png 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/20231207_102957-01-300x169.png 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/20231207_102957-01-768x432.png 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/20231207_102957-01-1536x864.png 1536w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/20231207_102957-01-2048x1152.png 2048w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/20231207_102957-01-107x60.png 107w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/20231207_102957-01-840x473.png 840w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a51897f79aad&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a51897f79aad\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"701\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"862\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/20231207_135458-01-1024x701.jpeg\" alt=\"20231207 135458 01\" class=\"wp-image-862\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/20231207_135458-01-1024x701.jpeg 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/20231207_135458-01-300x205.jpeg 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/20231207_135458-01-768x526.jpeg 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/20231207_135458-01-1536x1051.jpeg 1536w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/20231207_135458-01-88x60.jpeg 88w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/20231207_135458-01.jpeg 2002w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a51897f7ac88&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a51897f7ac88\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"899\" height=\"544\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"861\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/FB_IMG_1701959118587-01.jpeg\" alt=\"FB IMG 1701959118587 01\" class=\"wp-image-861\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/FB_IMG_1701959118587-01.jpeg 899w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/FB_IMG_1701959118587-01-300x182.jpeg 300w, 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data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"876\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/20231207_091507-01-1024x629.png\" alt=\"20231207 091507 01\" class=\"wp-image-876\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/20231207_091507-01-1024x629.png 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/20231207_091507-01-300x184.png 300w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/20231207_091507-01-768x472.png 768w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/20231207_091507-01-1536x943.png 1536w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/20231207_091507-01-2048x1258.png 2048w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/20231207_091507-01-98x60.png 98w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"738\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"875\" src=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/20231207_103634-01-1-1-1-1024x738.png\" alt=\"20231207 103634 01 1 1 1\" class=\"wp-image-875\" srcset=\"https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/20231207_103634-01-1-1-1-1024x738.png 1024w, https:\/\/gym-longad.ioa.sch.gr\/wp-content\/uploads\/2023\/12\/20231207_103634-01-1-1-1-300x216.png 300w, 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12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03c1\u03b5\u03c0\u03bf\u03c1\u03c4\u03ac\u03b6 \u03b1\u03c0\u03cc \u03c4\u03bf ITV \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b2\u03c1\u03ac\u03b2\u03b5\u03c5\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ce\u03bd.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u039f\u03c4\u03b1\u03bd \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03b4\u03c1\u03cc\u03bc\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c9\u03c4\u03b7\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03bb\u03b1\u03bd\u03ae\u03c4\u03b7 - ITV \u0395\u03b9\u03b4\u03ae\u03c3\u03b5\u03b9\u03c2 07\/12\/2023\" width=\"840\" height=\"630\" src=\"https:\/\/www.youtube.com\/embed\/LZwVOXAxGl0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0395\u03b4\u03ce \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b1\u03b9\u03bd\u03b9\u03bf\u03cd\u03bb\u03b1 \u03bc\u03b1\u03c2.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube 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